Avocado Egg Cups

Avocado Egg Cups - Keto Diet

INGREDIENTS

1 avocado
2 eggs
2 slices of bacon
Salt & Pepper to taste

DIRECTIONS

1. Preheat the oven to 425F/220C.
2. Slice an avocado in half and scoop out part of the avocado to
make room for the egg.
3. Crack the eggs open into the avocado.
4. Sprinkle with salt and pepper and bake for 18 minutes or until the
egg white is completely cooked through.
5. While the avocado egg cups are baking, prepare the bacon on the
stove top.
6. Serve immediately once the avocado egg cups are done.

NUTRITIONAL VALUE

Fat: 38 g
Carbs: 14 g
Net Carbs: 4 g
Protein: 21 g
Total Calories: 457 Calories

 

Keto diet Avocado Egg Cups recipe

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