Keto Diet Recipes
Savory Breakfast Biscuits
INGREDIENTS (6 Biscuits)3/4 cup of almond flour170 g of pork sausage3 eggs1 cup of cheddar cheese1/2 cup of green pepper, diced1 tsp of baking powder1/2 tsp of salt1/2 tsp of...
Savory Breakfast Biscuits
INGREDIENTS (6 Biscuits)3/4 cup of almond flour170 g of pork sausage3 eggs1 cup of cheddar cheese1/2 cup of green pepper, diced1 tsp of baking powder1/2 tsp of salt1/2 tsp of...
Cauliflower Hash Browns
INGREDIENTS Cauliflower Hash Brown (3 Portions):3 cups of cauliflower, shredded1 egg3/4 cup of cheddar cheese, shredded1/4 tsp of garlic powderPer serving2 eggs2 slices of bacon1 tsp of coconut oilSalt &...
Cauliflower Hash Browns
INGREDIENTS Cauliflower Hash Brown (3 Portions):3 cups of cauliflower, shredded1 egg3/4 cup of cheddar cheese, shredded1/4 tsp of garlic powderPer serving2 eggs2 slices of bacon1 tsp of coconut oilSalt &...
PANCAKES
INGREDIENTS 2 eggs1/4 cup of cream cheese2 Tbsp of coconut flour1 Tbsp of coconut oil1 Tbsp of grass-fed butter1/8 tsp of vanilla extract1/2 tsp of baking powder1 tsp of monk...
PANCAKES
INGREDIENTS 2 eggs1/4 cup of cream cheese2 Tbsp of coconut flour1 Tbsp of coconut oil1 Tbsp of grass-fed butter1/8 tsp of vanilla extract1/2 tsp of baking powder1 tsp of monk...
BULLETPROOF COFFEE
INGREDIENTS 1 cup of coffee1 tbsp of grass-fed butter or ghee1 tbsp of coconut oilDash of ground cinnamon DIRECTIONS 1. Brew your coffee as you would normally do.2. Once your...
BULLETPROOF COFFEE
INGREDIENTS 1 cup of coffee1 tbsp of grass-fed butter or ghee1 tbsp of coconut oilDash of ground cinnamon DIRECTIONS 1. Brew your coffee as you would normally do.2. Once your...
BLUEBERRY SMOOTHIE
INGREDIENTS 1/2 cup of canned coconut milk1/2 cup of water1 serving of vanilla protein powder1/4 avocado1/4 cup of blueberries1/2 cup of frozen cauliflower DIRECTIONS 1. Pour the coconut milk and...
BLUEBERRY SMOOTHIE
INGREDIENTS 1/2 cup of canned coconut milk1/2 cup of water1 serving of vanilla protein powder1/4 avocado1/4 cup of blueberries1/2 cup of frozen cauliflower DIRECTIONS 1. Pour the coconut milk and...
COCOA SMOOTHIE
INGREDIENTS 1/2 avocado1 cup of unsweetened almond milk1 serving chocolate protein powder2 tbsp of raw cacao powder1 tbsp of chia seeds1 tbsp of coconut oil DIRECTIONS 1. Pour the almond...
COCOA SMOOTHIE
INGREDIENTS 1/2 avocado1 cup of unsweetened almond milk1 serving chocolate protein powder2 tbsp of raw cacao powder1 tbsp of chia seeds1 tbsp of coconut oil DIRECTIONS 1. Pour the almond...