When you think of boosting your energy, coffee might be the first thing that comes to mind. But while coffee delivers a quick jolt, it often comes with unwanted side effects like jitters, energy crashes, or disrupted sleep. Matcha offers a different kind of boost, one that’s smooth, balanced, and lasting. That’s why it has […]

Let’s go back (way back) to 12th century Japan. Picture this: Buddhist monks in flowing robes, seated cross-legged in ancient temples, grinding emerald-green leaves into a fine powder. Their secret? Matcha. Not just a tea, but a ritual, a mindset, and now—one of the trendiest wellness drinks on the planet. Funny how something created nearly […]