weight lossCategoriesHealthy Living

Surprising Foods and Behaviors that Can Derail Weight Loss

Youโ€™re eating clean. Youโ€™re putting in the work at the gym. Youโ€™re doing everything โ€œright.โ€And yet, the scale wonโ€™t budge. Worse, your energyโ€™s tanking and youโ€™re starting to wonder if your body has simply given up. Donโ€™t throw in the towel just yet.In my years of coaching and living a primal lifestyle, Iโ€™ve seen a […]